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Plastic Free July Is Making A Comeback! Should You Care?
July brings the heat of summer—and a global movement to boot.
This month, people all over the world are taking part in Plastic Free July, a global challenge to reduce the consumption of single-use plastic. However, this doesn’t mean avoiding the use of plastic completely. Considering how often we use it, it’s pretty much impossible.
The true intention of Plastic Free July is about reducing plastic in a way that works for you while challenging yourself to incorporate sustainability in your personal life.
So, are you up for a challenge?
There are several ways you can start practicing now to reduce your usage of plastic. Remember the good ol’ 8am classes and stopping by Starbucks to get your morning coffee fix? That one order already takes up two of the biggest contributors to plastic waste—the straw and cup.
According to the Australian Bureau of Statistics (ABS), 84% of plastic is sent to the landfill, while only 9% were sent for recycling. This amounts up to a whopping 2.1 tonnes accumulating in our landfills and polluting the land. Yikes!
If you thought that was worrisome, a research study by the University of Newcastle might have proven that plastic could be polluting our bodies as well. The study suggested that people could be ingesting 5 grams of plastic every week through bottled water and takeaway packaging, which is equivalent to the weight of a credit card.
Can you imagine this in our bodies?
Plastic is a non-biodegradable and non-renewable resource, meaning it takes forever to decompose. And by forever, I mean centuries. A single plastic bottle takes up to 450 years to break down, and that’s with help from the sun’s strong UV rays. This is because most plastic products are made with polyethylene terephthalate (PET), a material that is so indestructible, even bacteria cannot consume it.
Because it is so durable and cheap to produce, many manufacturers have opted to mass produce plastic as a means of convenience. Having made its way to our earth, ocean, and now even water and food, it’s only a matter of time before the plastic landfills start knocking on our doors.
As you can see, single-use plastic is a pretty serious problem at the moment.
By involving yourself in the Plastic Free July movement, you’re already making an impact to reduce plastic wastage. You can choose to participate in the challenge for a day, week, or even the entirety of the year, if it suits!
Here are our tips you can start with to begin your month plastic free!
1) Avoid Single-Use Packaging
Single-use plastics are among the most wasteful because they are used once before they’re thrown away.
The biggest contributors to plastic waste are the Big Four—straws, plastics bags, plastic bottles, and takeaway packaging, like coffee cups and plastic wrappers. It can take thousands of years for the plastic to decompose.
In the process, they break down into tiny pieces of plastic known as microplastics, which slowly make their way into our soil and ocean. These toxic materials can be mistaken as food by animals and are consumed by our fish, birds, and wildlife.
There’s actually a simple way to avoid using single-use plastic. That brings us to the next point….
2) Refuse Plastic Straws
Say no to plastic straws when you can!
On average, Americans are estimated to use 1 straw per day. This translates into 500 million plastic straws that are disposed of every day.
Plastic straws are one of the most common litter found in beaches, yet most people don’t bother to dispose them properly. Instead, they choose to leave it lying in the sand, with high chances of it being washed into the ocean and getting stuck in the nostril of some poor sea turtle.
Say Yes to reusable straws instead! They come in all types—stainless steel, bamboo, silicone, and glass. Stainless steel straws are great for sipping on iced drinks, and silicone straws are popular for their bendable properties, making them very easy to store and carry around. By getting your very own reusable straw, you’re one step closer to practicing a plastic-free month!
You can check out other types of reusable straws here.
3) Bring Your Own Bag
Invest in a tote bag or hemp bag to bring along the next time you go out shopping. Bags that are made from natural materials like cotton, jute, or hemp are all great choices.
An easy way is to make it a habit to carry a reusable bag each time you head out, so you always have a bag ready if you’re making a quick visit to the store.
Even if you have a cart full of groceries and only 1-2 reusable bags, this already saves 3 plastic bags!
If you already have a stash of plastic bags at home, you can recycle those as well. Some department and thrift stores accept reused plastic bags as long as they are clean and dry. Alternatively, you can also reuse them for your next grocery run.
4) Bring Your Own Bottle
Another great and easy way to reduce plastic waste is to bring your own bottle. A stainless steel water bottle is a great choice for keeping your coffee warm and juice cold, all while eliminating any need for bottled caps or plastic containers.
Bottle caps are one of the biggest contributors to plastic waste in the ocean. Marine wildlife often mistake these for food and die from ingesting the toxic materials in it. On average, plastic pollution kills 100 million marine creatures each year.
By bringing your own reusable bottle, you are making a positive impact to reduce the pollution in our seas and oceans.
5) Living Plastic Free
Once you’ve successfully tackled the big four culprits of plastic waste, you can start upgrading your lifestyle with more sustainable practices.
This is a good opportunity to join a zero waste group or a local community that recycles regularly. They often have beach clean-ups or organize talks on plastic-free products that you can join to improve your knowledge on environmental sustainability. Living plastic-free goes beyond single-usage plastic, as you can also choose to use plastic-free shampoo, soap, kitchen utensils, and food produce.
Plastic Free July encourages all participants to go beyond reducing plastic in their home. Whether it’s at your workplace, school, neighborhood, or local park, continue to challenge yourself. Bring reusable mugs to squad hangouts for your friends or buy them reusable straws for their birthday.
It doesn’t take just one person to make this world plastic-free, but a whole community. The next time you feel tempted to grab a plastic bottle because you didn’t have enough time to pack that morning, dine in instead. All the plastic that was ever produced since the 1950’s is still present in the environment one way or another.
This month, step outside your comfort zone and rope in your friends, family, and colleagues to participate in Plastic Free July. Do a positive shoutout and spread the word on social media with the hashtag #PlasticFreeJuly2021!
Tee May
Teemay is a content writer who relishes telling a good story as much as she enjoys reading one. A fan of fantasy and time travel lore, she indulges herself with quaint daydreams of living in a vintage cottage settled deep in the woods. She hopes to achieve this one day, or may just settle with a treehouse instead. In her free time, she practices amateur astrology and interprets birth charts. These started out as a hobby for ‘fun’, but they come close to being obsessions these days.
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